Of Guo Jin raise colour confidential dish (group plan)

Walk out of the Guo Jin that come from the room, dress is greatly warm warm sweater and an optional young pants, exceeding household. But this body dresses up still cover does not live she is fine but very healthy figure. The Guo Jin before, from appearance, appear and undertook the whole thing 7 years ago Asian young lady is numerous award she does not have any changes, as before Qing Li is beautiful. In chairing the busy life that takes sport again again, guo Jinbao is held so well, have her for certain alone door secret recipe. Lived 5 years in Hong Kong so, she be northerner originally, taste is done subtly already absorb of dish of cultured another name for Guangdong Province, like to eat a few delicate food, favore vegetable particularly, also can resemble Cantonese now and then same Bao some Shang Lai is drunk. Because free time is not much, the scope that so Guo Jin prepares food is limited also, do sometimes, also be a few

　　Pineapple lettuce salad

Pineapple lettuce salad

Raw material: Sauce of pineapple, lettuce, small tomato, apple, salad, currant

Cooking process: Cut pineapple, lettuce, apple agglomerate, put the agitate in container together with small tomato. Drench sauce of a few salad. Scatter on a few currant can.

Guo Jin solves dish: Pineapple contains the vitamin that all human body place need almost, 16 kinds natural mineral, can help aid digestion effectively absorb. The fruit juice with rich pineapple, effectively acidolysis is adipose, conduce to thin body. But after pineapple needs to immerse half hours in weak brine again edible.

The rich β in lettuce carotene and fiber, can help precaution if a variety of cancer breed cancer, rectum cancer reachs heart disease. Contained vitamin K is OK aggrandizement is skeletal.

　　 Crackling delicacy is suckled

Crackling delicacy is suckled

Delicacy suckles raw material: Delicacy suckles 0.5 litres, 80 grams, refine suckles bovine oil pink of half canister, millet juice of 110 grams, coco 1 canister, water 1 cup, salt 1 teaspoon

Crackling raw material: Flour 1 cup, lemon juice pink of 2 teaspoon, millet is 4 spoon, oily 4 spoon, baking powder 1 teaspoon

Cooking process: Suckle all delicacy raw material mix is even (the) outside the oil that divide an ox and millet pink, the boiler that burn heat falls the cattle is fat, mix divide evenly material joins Su Fenshui, divide evenly of edge border agitate, slow fire is thoroughlied cook, enter square dish wait for cool, put snow ark refrigeration. Again agitate of crackling raw material even. The delicacy that takes out refrigeration suckles raw material, cut agglomerate account, dip in crackling raw material. Burn oil heat with medium baking temperature, will grandma piece is put into boiler, scamper comes golden, crisp can.
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